Fran

Bill
Bill

We will hosting a Hero WOD this Saturday to honor our fallen Boston FireFighters.  If you would like to donate to their families we will have more info on Saturdays post on how to donate online as well as donation jars at the gym .

WOD
“Fran”
21-15-9
Thrusters (95,65)
Pull-ups

Level 2- (75,50)
Level 1- (65,35)