Movember to Remember



A pipe burst in the neighborhood and we have been waterless which may continue through am classes. Sorry for any inconvenience. Please plan accordingly.

Strength
Back Squat
3-3-3-3-3

WOD
12 minute AMRAP
10 wallballs (20/14)
Ascending Wall Climbs 1-2-3-4-5….

Lenny is growing one, who else wants in?