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To quote one of the best movies of all time, GOLDENEYE, “Boys with their toys”. Looks like fun!
Ben
Facility looks sick. Can’t wait to get in there in a few weeks and join you guys. When’s the official opening day?
http://www.crossfitsouthie.com Goose
Thanks Ben, it looks like we should be good to go by August 9th. We are planning on a big Grand Opening Saturday the 21st in the afternoon. More details to follow.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we do not change programs. You won’t have to lift weights beyond your level or perform movements beyond your skill set. We pride ourselves on working with people of all ability levels and making them better. Furthermore, our target population is not specific to age or gender, instead we are welcoming anyone who is willing to work hard and keep an open mind to CrossFit principles.
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