CFNE Garage Games Recap

Sep 14th, 2012

Comments: 0
Category: crossfit

CFNE Garage Games Recap

What a great weekend! CFNE put on an excellent event! The competition was fierce, with many CFGames regional competitors participating, and the workouts were spectator friendly, varied and challenging. We had a Southie Contingent on hand which included competitors, volunteers, judges and supporters.

On the competitors side, Ignacio threw his hat in the ring and competed in his first ever throw-down. It was great to watch him throughout the weekend and we were all proud of his performance, including his 29 (25+ a few no reps) or so unbroken back squats at 185. Nick Stavros was one of the top athletes in the scaled division for the floater WOD and was right up the top on the Squat/HSPU. Pete O and Arik also competed for the second year at this event and their improvement over the last year was obvious. What a difference a year makes, when you put in the work. Look for these guys to make noise at next years event. Julie Arthur had an excellent weekend, as she exceeded expectations in nearly every workout, and continues to become a stronger, more competitive athlete. Mel Olinto crushed and took home 3rd place in the scaled division. Despite having to drop out due to an injury, Andrea still managed to finish in the middle of the pack. Lastly, despite a first place finish in the final WOD, yours truly finished just 2 points shy of the top spot.

All in all, it was a great weekend spent with the community. Thanks to everyone that came out to support and those of you that volunteered your time to help out. Get excited for the CFS Garage Games, they are right around the corner.

Strength
Push-press
3-3-3-3-3

WOD
With a partner
Row 1500m
Partner that is not rowing must hold a barbell overhead. If the barbell is dropped, the partner rowing must switch.
Once 1500m is reached,
Complete 100 squat jumps over the bar.
Row 1500m as a team, without lockout.

Rx (95/65)
L2 (80/50)
L1 (65/35) – 50 squat jumps over a cone
Adv (115/75)

  • Jason

    Still major love for the partner WODs… w/Marc this am.. 15:18 Rx.

  • aj

    Mikey boy and I did the best we could after a night of boozin….thought we were going to die.
    165
    14:33 RX

  • chrisgosler

    Really? No one wants to comment on Cash Money on the left side of this picture looking like some sort of zoo animal?

  • Bish

    Hahaha cash is looking quite animalistic back there

  • JeffSully

    Classic Cash $$$ right there haha Goose love the post man

  • Gill

    Super fun partner WOD with Jen today! I DID fall off the rower during the strapless row in the warmup – thanks to everyone in the 630am class for laughing at me.

  • jeffbogue

    Push-press: 120×3 (PR by 15lbs!)
    WOD: 18:45 L2 w/ my buddy Alan

  • Laura

    Did this workout with Katie: 83 for push press, 20:38 for workout at level 1. I provably could have gone a little heavier.

  • nicole d

    strength:push press 115 x3
    wod: 19:50, 55 lbs